<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-588695647717360328</id><updated>2011-04-21T13:25:30.563-07:00</updated><title type='text'>Truth about Water</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-809997725203925213</id><published>2009-01-26T11:44:00.000-08:00</published><updated>2009-01-26T11:46:22.219-08:00</updated><title type='text'>The Validity of Alkaline Water</title><content type='html'>Even some of the most highly recognized medical minds often question the validity of the use of &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline water for treating disease and illness&lt;/a&gt;. One of the most common questions concerning the validity of alkaline water comes in the form of how the alkaline water stands up against stomach acid after consumption. The good news is that the answer is fairly simple. Read on for more education on how alkaline water stands up against the pH level of the stomach and how it benefits the body and far more ways than even we can imagine.&lt;br /&gt;&lt;br /&gt;First of all, in order for your body to digest foods and kill bacteria that's consumed with our food, your stomach acid pH level of about four. However, after we consume alkaline food or alkaline water, the pH level in the stomach increases. The body will then regulate through the release of hydrochloric acid. Although more hydrochloric acid is released upon the consumption of alkaline food (and especially alkaline water), and it seems as though we're fighting a losing battle. When one understands how the stomach wall produces this hydrochloric acid, it becomes easier to see how &lt;a href="http://www.idealbizbuilder.com"&gt;alkaline water&lt;/a&gt; can benefit the human body.&lt;br /&gt;&lt;br /&gt;You see, there is no place within the human body for the storage of hydrochloric acid. Because it is very potent, storage inside the body is impossible. In fact, hydrochloric acid could burn through a new organ in the body. As a result of this, the stomach produces hydrochloric acid on an as needed basis only.&lt;br /&gt;&lt;br /&gt;Sodium bicarbonate, or potassium bicarbonate, is the byproduct of the production of &lt;a href="http://en.wiktionary.org/wiki/hydrochloric_acid"&gt;hydrochloric&lt;/a&gt; acid in the body. This byproduct is immediately absorbed into the bloodstream. These bicarbonates are also known as alkaline buffers that seek to neutralize excess solid acids in the bloodstream. Sodium and potassium bicarbonate will dissolve any solid acid wastes and turn them into liquid form. As this process is completed, the body produces extra carbon dioxide, which is released through the lungs.&lt;br /&gt;&lt;br /&gt;It's important to note that the stomach is not the singular factor determining the ways alkaline water affects human body. In fact, it's impossible to understand how the connections work by simply examining the stomach alone. Medical research reveals that the human body produces a net gain of alkalinity through the consumption of &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline water&lt;/a&gt;. In fact, the body's cells are already slightly alkaline. Yes, your body knows how to regulate the production of hydrochloric acid in order to keep your stomach at a regular rate, but in order to regulate, certain level of alkalinity must be produced. It is this alkalinity that promotes the eradication of disease. Basically, one works against the other.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-809997725203925213?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/809997725203925213/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=809997725203925213' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/809997725203925213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/809997725203925213'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2009/01/validity-of-alkaline-water.html' title='The Validity of Alkaline Water'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-3495402572275849503</id><published>2009-01-19T11:36:00.000-08:00</published><updated>2009-01-19T11:40:10.843-08:00</updated><title type='text'>Super Hydrate for Super Health</title><content type='html'>The balance of acidity to alkalinity within your body plays a major role in the level of your health and well-being. The level of &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;acidity versus alkalinity &lt;/a&gt;within the human body is met and measured on the pH scale. pH measurements of the fluid inside the body affect the way each and every cell operates. Unfortunately, when the human body has an acidity imbalance, your health can be complicated.&lt;br /&gt;&lt;br /&gt;The human body is a series check-and-balance systems that regulate all sorts of different functions and operations. In the same way that your body struggles to regulate its heart rate, respiratory rate, temperature, and even your physical weight, so does it also strive to regulate the level of acid versus alkalinity within the fluid therein. Quite possibly the most affected fluid within the body that is susceptible to pH changes is the blood. Your body will try so hard to regulate the pH level of your blood that it will actually strain other tissues and organs in order to do so. Believe it or not, being chronically acidic can put a halt on all of your body’s cellular activity. In the end, over acidity in the human body can pose a threat to life itself.&lt;br /&gt;&lt;br /&gt;Some of the more common symptoms of pH levels that are out of balance include low energy levels, indigestion, random aches and pains, and excessive weight gain. However, these few symptoms are only a drop in the bucket compared to the more serious disorders that can be caused by ingesting too much acid and not enough alkaline foods and beverages.&lt;br /&gt;&lt;br /&gt;Too much sugar, too much meat, too much dairy, too much coffee, and too much alcohol will all manifest themselves as acid in the human body. But that's not all; the natural environment in which we live is also acid producing. Like most chemicals, not all acids are created equally. Some acids are stronger than others, which makes them a little more difficult to neutralize.&lt;br /&gt;&lt;br /&gt;The very best way to regulate your fluids and help your body balance its acid versus alkalinity is to eat a proper diet and maintain impeccable nutritional levels. &lt;a href="http://en.wiktionary.org/wiki/fruits"&gt;Fruits&lt;/a&gt; and vegetables that are low in sugar, as well as the intake of such adequate amount of alkaline water will ensure that your body maintains adequate levels of the alkalinity at all times.&lt;br /&gt;&lt;br /&gt;The best way to ensure that your water is helping to promote alkalinity is through the use of an alkaline water filter. You see, alkaline water is negatively charged with ions. These ions seek to neutralize the acidity in your body. Because the water you drink is the number one most crucial factor in the maintenance of an alkaline system, it is absolutely imperative that you replenish your supply of water on a daily basis. Believe it or not, your body loses at least two and half liters of water each and every day simply through your regular function.&lt;br /&gt;&lt;br /&gt;So you see, the intake of adequate amounts of &lt;a href="http://thewatertruth.com/healthyliving"&gt;alkaline water&lt;/a&gt; is the best way to ensure that your system maintains healthy levels on the pH scale. Because your body is 70 percent water, there's no better substance to help regulate the way your body functions and the way your systems operate. Remember, &lt;a href="http://www.idealbizbuilder.com"&gt;hydration&lt;/a&gt; is the key to health.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-3495402572275849503?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/3495402572275849503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=3495402572275849503' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/3495402572275849503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/3495402572275849503'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2009/01/super-hydrate-for-super-health.html' title='Super Hydrate for Super Health'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-4508477789889385715</id><published>2009-01-09T12:26:00.000-08:00</published><updated>2009-01-09T12:27:36.600-08:00</updated><title type='text'>Fight Acne with Alkaline Water</title><content type='html'>Did you know that alkaline water can help combat acne?  It's true.  Believe it or not, embarking on an &lt;a href="http://www.idealbizbuilder.com"&gt;alkaline&lt;/a&gt; eating program can help acne sufferers to combat their skin problem and even prevent further occurrences cystic and common breakouts. &lt;br /&gt; &lt;br /&gt;You see, most acne is caused by bacteria in the skin.  The pores of the skin become infected by various strains of bacteria that subsequently lead to the production of those unsightly blemishes we call acne.  As we have already established, embarking on a regular alkaline diet and eating program will virtually eradicate the strongholds that this harmful bacteria has on the human body.  It stands to reason that the elimination of this harmful &lt;a href="http://en.wikipedia.org/wiki/bacteria"&gt;bacteria&lt;/a&gt; can also help the many men and women who suffer from acne.   &lt;br /&gt; &lt;br /&gt;Scientifically speaking, the regular daily consumption of alkaline water will help to eliminate excess bacteria from the body.  This excess bacteria is flushed from the bloodstream, the organs, the lymph nodes, and many other physiological locations thanks to the regular consumption of &lt;a href="http://thewatertruth.com/healthyliving"&gt;alkaline water&lt;/a&gt;.  However, it is also argued that utilizing alkaline water to cleanse the surface of one’s skin is also a great way to eliminate acne causing bacteria. &lt;br /&gt; &lt;br /&gt;If you like the idea of washing your skin with clean, bacteria-fighting alkaline water, it might be a good idea to invest in an alkaline water filter.  These water filters will transform your regular tap water into deep disease-fighting power houses. &lt;br /&gt; &lt;br /&gt;Most acne sufferers have already tried it all.  If you're among the many thousands of people who suffer daily with skin blemishes, you may find the natural approach more appealing.  Consider embarking on a regimen of alkaline eating and the consumption of alkaline water for a mere three weeks and then take note of the difference it makes in your skin, your pores, and your blemishes.  If you're not fully convinced that an &lt;a href="http://thewatertruth.com/healthyliving"&gt;alkaline program&lt;/a&gt; can help to turn your acne problem around and change life forever, simply go back to your prior routine.  However, we're convinced that you’ll be so pleased with your alkaline eating program that you’ll be hooked for life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-4508477789889385715?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/4508477789889385715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=4508477789889385715' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/4508477789889385715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/4508477789889385715'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2009/01/fight-acne-with-alkaline-water.html' title='Fight Acne with Alkaline Water'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-5715500721355433788</id><published>2009-01-09T12:15:00.000-08:00</published><updated>2009-01-09T12:18:51.240-08:00</updated><title type='text'>Alkalize Yourself Thin</title><content type='html'>Now that the holidays are over, chances are you've gained a few pounds.  Most of us have.  If weight gain like one of your current concerns, it might be wise to consider embarking on a regime of &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline eating&lt;/a&gt;.  Pushing your system to be more alkaline will help you to maintain a healthy weight even after indulging in all those high calorie foods that prove to be so popular during the holiday season.  Believe it or not, you can jumpstart your New Year's weight loss simply by alkalizing your system. &lt;br /&gt; &lt;br /&gt;There are a wide variety of alkaline foods that can be consumed to help push your body into an alkaline state.  However, most of us find it very difficult to continually consume foods that are listed on the alkaline acceptance list.  This is due in part to the fact that we so enjoy eating on the standard American plan.  As a result of our love for food that’s less than healthy, many of us find ourselves being forced to turn to other methods for alkalizing our physiological systems.  Believe it or not, the best way to alkalize your system is through the utilization and consumption of an adequate amount of alkaline &lt;a href="http://en.wikipedia.org/wiki/water"&gt;water&lt;/a&gt;.&lt;br /&gt; &lt;br /&gt;Alkaline water is regular water that has been charged with negative ions.  This negatively charged water is absorbed by the human body.  There are a great number of ways to make your water more alkaline.  However, the best way to turn your regular drinking water into alkaline water is through the utilization of an alkaline water filter.  Alkaline water filters are products designed for use on a daily basis in order to help promote healthy living through the alkaline lifestyle.  These filters work in conjunction with regular tap water and can easily turn your average drinking water into a powerhouse for health.&lt;br /&gt; &lt;br /&gt;Remember, losing weight and feeling great in the year 2009 is only a few short steps away.  Take some time to research the alkaline lifestyle and you will soon find that your goal to live a healthy life will be expedited through the successful creation of an &lt;a href="http://idealbizbuilder.com"&gt;alkaline&lt;/a&gt; environment within your body.  Don’t go another year struggling with your weight and struggling with your health.  Keeping your body’s pH within an alkaline range will dramatically improve your weight loss efficiency as well as your immune system’s ability to combat the onset of any disease.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-5715500721355433788?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/5715500721355433788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=5715500721355433788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/5715500721355433788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/5715500721355433788'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2009/01/alkalize-yourself-thin.html' title='Alkalize Yourself Thin'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-5291885823197452195</id><published>2008-12-27T20:08:00.000-08:00</published><updated>2008-12-27T20:11:44.053-08:00</updated><title type='text'>The Younger You</title><content type='html'>What if I were to say 8 glasses of &lt;a href="http://en.wikipedia.org/wiki/Drinking_water"&gt;water&lt;/a&gt; a day could greatly reduce your chances of getting sick and make you healthier than you had ever been?  Kangen water is probably the best kept secret of all the anti aging healthy lifestyle products.  We all want to feel better and we all hate the fact that we are aging sometimes at faster rates than others.  Our water reduces disease and flushes the body of active oxygen in turn boosting your natural healing power and making you healthier. &lt;br /&gt;Water has been the choice of generations of people for years, but why?  Gatorade, energy drinks, and espresso shots were not even thought about years ago.  Do you think that the first Olympians or the soldiers in WWI ever had an &lt;a href="http://www.idealbizbuilder.com"&gt;energy&lt;/a&gt; drink to keep going?  No, they relied on the water that they knew would keep them hydrated and cool.  Now we have developed a new type of water.  It’s like making a better Ferrari.  The car is already the tops, but why not make it better if you can?  Enzo Ferrari knew he had the best car when he built it but he continued to improve it so people had the best of that industry.  Well, now we have made better water, we have taken the best and made it better.&lt;br /&gt;Imagine a water that can help you body heal itself from &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;disease&lt;/a&gt;.  Would you rather put nasty pills in your body and hope that they help you out, or put exactly what your body is mostly made up of into it?  Kangen water will over time flush away the acid build up from years of metabolizing food.  This acid build up in your body from theses years of metabolizing food is similar to a sink drain.  Eventually that drain gets clogged with trash and the nasty chemicals in it.  Our water fixes that issue, can you imagine how slow your body functions get over time if you have “clogged drains.”  Free flowing rivers and streams are much cleaner because they are able to flow the trash downstream and out of the area. &lt;br /&gt;We cannot promise you that you will one day wake up and feel like you are 18 again, but the chances are much greater than if you decide to keep all that trash inside you.  Everyone in the world wants to look and feel younger, why not start that process today with Kangen water.  Drink something that your body craves for daily and live a &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;healthier&lt;/a&gt;, more youthful lifestyle.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-5291885823197452195?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/5291885823197452195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=5291885823197452195' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/5291885823197452195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/5291885823197452195'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/12/younger-you.html' title='The Younger You'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-5658456492999340317</id><published>2008-12-12T09:51:00.000-08:00</published><updated>2008-12-12T09:52:55.919-08:00</updated><title type='text'>Your New Year's Resolution</title><content type='html'>New Year's Day is rapidly approaching; have you thought about your &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;New Year's resolution&lt;/a&gt;?  Every year, hundreds of thousands of people make a promise to themselves, and sometimes others, to make improvements in their lives.  Many people want to make more money, quit smoking, or take more time for their families or themselves, improve their credit, or stop biting their fingernails. But perhaps the most popular New Year’s resolution comes in the form of a weight loss and exercise regimen.   If you've not yet taken some time to make a New Year's resolution, consider making your goal for the year of 2009 to prioritize your health, get back into shape, and eradicate disease from your body.&lt;br /&gt; &lt;br /&gt;Yes, this sounds like a large order to fill.  However, with a few simple tools, you can ensure that you embark on the most healthy lifestyle possible in a relatively short period of time.  Chances are, if you start your new healthy lifestyle in the month of January as your New Year's resolution, you'll be happy, healthy, and will have developed the healthy habits to take control of your life and to maintain your lifestyle no later than the first week in February! &lt;br /&gt; &lt;br /&gt;So, how can you build on your goals and ensure you live the most healthy lifestyle possible?  The answer is simple; alkalize your system!    If you alkalize your system by embarking on a regimen alkaline eating and the ingestion of substantial amounts of alkaline water, you are guaranteed to experience optimal health.  The &lt;a href="http://www.thewatertruth.com/healthliving"&gt;alkaline&lt;/a&gt; process will scientifically ensure that you are engaged in the healthiest lifestyle known to man.  You see, alkalizing your system will virtually eliminate any trace of disease or illness from your body as it has been scientifically proven that even the most simple ailments that attack human cells, including the common cold, cannot survive in a system of alkalinity.&lt;br /&gt; &lt;br /&gt;Nothing could be more important in your health.  Losing weight, getting compliments, having great skin, and fitting into your "skinny jeans" are only secondary to preserving your health and well-being.  If you're concerned about making a worthwhile New Year's resolution this year, consider embarking on an alkaline diet and exercise program.  Engaging in moderate &lt;a href="http://en.wikipedia.org/wiki/Exercise"&gt;exercise&lt;/a&gt; at least five times a week, for one hour at a time, eating alkaline foods, and consuming a substantial amount of &lt;a href="http://www.idealbizbuilder.com"&gt;alkaline water&lt;/a&gt;, will ensure that your New Year's resolution is successfully maintained and that you both look and feel better than you have in your life!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-5658456492999340317?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/5658456492999340317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=5658456492999340317' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/5658456492999340317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/5658456492999340317'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/12/your-new-years-resolution.html' title='Your New Year&apos;s Resolution'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-6269131884481912070</id><published>2008-12-01T08:52:00.000-08:00</published><updated>2008-12-01T08:56:14.445-08:00</updated><title type='text'>Combat the Common Cold with Alkaline Water</title><content type='html'>Cold and flu season is upon us.  If we don't take extra precautions to protect ourselves from infection, cold, and flu virus, chances are we'll spend much of the winter drinking chicken soup and wiping runny noses.  There are a few things that you can do to protect yourself from the onset of cold and flu.  Read on to learn more about some of the sure-fire tricks and tips for preventing sickness.&lt;br /&gt;&lt;br /&gt;First of all, keeping your hands thoroughly clean is imperative for avoiding the spread of cold and flu viruses.  The same rings true for any other infection or virus.  Thorough hand-washing and the use of antibacterial soap will help to prevent not only yourself from becoming infected, but also those around you.&lt;br /&gt;&lt;br /&gt;Avoiding areas where cold and flu are commonly spread is another great way to prevent yourself from getting sick.  For example, when possible avoid crowded elevators, doctors’ waiting rooms, and other public places where germs are easily passed.  You should also consider getting more exercise.  Exercise will help your body to fight off infections as it improves and strengthens the immune system.&lt;br /&gt;&lt;br /&gt;In addition to exercise, and as you probably already know, eating a nutritious diet will also help boost your immune system and help your body make the antibodies necessary for fighting off disease and infection.  If you aren’t getting proper nutrients from your diet, consider taking a high-quality dietary supplement.&lt;br /&gt;&lt;br /&gt;But the NUMBER ONE way to ensure that you’re defending yourself against cold and flu this season is to consume adequate amounts of &lt;a href="http://www.idealbizbuilder.com"&gt;alkaline water&lt;/a&gt; on a daily basis.  Alkaline water will neutralize the acids in your body that act as the breeding ground for illness.  Tissues that are fed a highly acid-producing diet provide the ideal environment for the development of disease.  Drinking &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline water&lt;/a&gt; will make your body impervious to disease.&lt;br /&gt;&lt;br /&gt;Science has proven that maintaining an alkaline system will prevent the common &lt;a href="http://en.wikipedia.org/wiki/Common_cold"&gt;cold&lt;/a&gt; and flu, as well as a host of more serious diseases.  Not only can you avoid the sniffles, but you can also avoid the development of cancer cells, diabetes, arteriosclerosis, and other life-threatening conditions.&lt;br /&gt;&lt;br /&gt;If you plan to embark on the &lt;a href="http://www.thewatertruth.com/healthyliving/"&gt;alkaline lifestyle&lt;/a&gt;, you should remember that it is important to ingest one-half your body weight in ounces of alkaline water each day.  If you weigh 150 pounds, you should drink 75 ounces of alkaline water every day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-6269131884481912070?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/6269131884481912070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=6269131884481912070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/6269131884481912070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/6269131884481912070'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/12/combat-common-cold-with-alkaline-water.html' title='Combat the Common Cold with Alkaline Water'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-1343590126767803274</id><published>2008-11-30T22:38:00.000-08:00</published><updated>2008-11-30T22:39:51.155-08:00</updated><title type='text'>Detox with Alkaline Water</title><content type='html'>Your body is full of toxins. While you may not realize it, simply breathing the air that we breathe bombards our bodies with countless toxins. From car exhaust to paint fumes, toxins are everywhere. In fact, there's no such thing as fresh air these days. The sad truth is that these toxins can affect our bodies in a variety of ways. A buildup of toxins in the human body can manifest itself in the form of disease. For this reason, it's recommended that you combat the buildup of toxins in a few specific ways. If you're interested in learning how to combat bodily toxins, read on for tips on how to do so.&lt;br /&gt;&lt;br /&gt;First of all, it’s important to take note of what a toxin actually is. The short definition of toxin is ‘poison’. Exterior toxins, both microbial and chemical, enter our bodies through our water, our food, the air, and through physical contact made with our skin and/or our mucous membranes. Interior toxins, also known as free radicals, are developed inside our bodies through the basic metabolic process and through the decomposition of the foods we eat.&lt;br /&gt;&lt;br /&gt;The best way to eliminate these toxins from your body is through the regular consumption of alkaline water combined with exercise and a proper diet. Exercise helps keep your body’s circulation and its metabolic functions normalized. It's proven to reduce disease and even depression. Naturally, introducing preservatives into your diet through your food will only seek to exacerbate the problem. Therefore, proper diet is a must. Finally, and perhaps the most important rule of detoxifying your body, is the consumption of alkaline water. &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;Alkaline water&lt;/a&gt; is charged with negative ions. When your body is alkaline, disease cannot survive. Alkaline water will seek to neutralize acids. Acidosis in the body is a direct result of toxins. So, it stands to reason if you neutralize the acid in the body, and hydrate yourself to the point where you're flushing the toxins from your system (also known as &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;detoxify&lt;/a&gt; or detoxification), you will also be flushing disease causing agents, carcinogens, and other harmful poisons that keep your system from working to its utmost potential.&lt;br /&gt;&lt;br /&gt;You don't have to take our word for it. There are countless studies that prove alkalizing your system to the regular consumption of alkaline water helps to fight disease and promote a healthy lifestyle in general. Do your homework and read up on the benefits afforded to individuals to regularly consume an adequate amount of &lt;a href="http://www.idealbizbuilder.com/"&gt;alkaline water&lt;/a&gt;. Remember, the adequate amount of water is usually one half your weight in ounces. For example, a 200 pound man should drink at least 100 ounces of alkaline water per day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-1343590126767803274?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/1343590126767803274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=1343590126767803274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/1343590126767803274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/1343590126767803274'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/11/detox-with-alkaline-water.html' title='Detox with Alkaline Water'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-4566097378667427128</id><published>2008-11-26T03:09:00.000-08:00</published><updated>2008-11-26T03:11:46.756-08:00</updated><title type='text'>The Alkaline Lifestyle</title><content type='html'>As we’ve already established, the overall functioning systems of your body can be either acidic or alkaline (or neutral)? It’s true. The foods we eat, and moreover the water we drink, will push our systems to be more acidic and/or more &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline&lt;/a&gt;. The alkaline to acidic ratio of your body impacts the processes of many body functions from your nervous and respiratory system, as well as your sexual functioning and reproductive abilities.&lt;br /&gt;&lt;br /&gt;There’s a chemical reaction that occurs in your body every time you take a bite. The foods you consume become acid-producing or alkaline-producing in your system. The majority of Americans eat a largely acidic diet. But research reveals that we should eat a diet has a ratio of about 75% alkaline and 25% acidic.&lt;br /&gt;&lt;br /&gt;Consider this. A high level of acidosis within the body can bring about the following:Cardiovascular illness, weight increase, obesity, diabetes, bladder infection, chronic kidney stones, immune system failure, damage from free radicals, hormonal imbalances, premature aging, joint pain and osteoporosis from aching muscles, chronic fatigue, low energy levels, slow digestion, constipation, yeast infections, low body temperature, infectious tendencies, depression, stress manifestation, sallow skin, chronic headaches, corneal inflammation, gingivitis, stomach ulcers, dry lips and mouth, sour stomach, weak fingernails, dry skin, and leg projects.&lt;br /&gt;&lt;br /&gt;This list is just to name a few of the many problems that can be caused by acidosis within the human body. And it stands to reason that when your body is in balance, you’re better equipped to burn off excess fat.&lt;br /&gt;&lt;br /&gt;The best way to alkalize the body is the regular intake of &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline water&lt;/a&gt;. You’re probably asking yourself, “So if I’m drinking all this alkaline water, isn’t it possible to become too alkaline?”&lt;br /&gt;Well, the short answer is “yes,” BUT (notice the “but”) not only are the detriments far less (meaning being too acidic is worse for you than being too alkaline), it’s almost impossible to become too alkaline. The foods that will alkalize our systems are loaded with fiber, and a variety of other vitamins and minerals that our bodies will use continually. These foods are also packed with &lt;a href="http://www.idealbizbuilder.com/"&gt;naturally alkaline&lt;/a&gt; water. Your body will use the nutrients and water rapidly as fuel and the rest of your calorie burn will come from fat stores. Consider this, if you ate a salad for lunch, which is alkalizing, the salad will push through your system at a much faster rate than will the ribeye you had for dinner. The meat will remain in your system longer as its digestion is more complex. Therefore, the detriments the steak will place on your bodily systems will be lingering. Not only that, unless you’re doing something to combat the &lt;a href="http://en.wikipedia.org/wiki/acidosis"&gt;acidosis &lt;/a&gt;of your body, the environment in which we live will push you toward that end of the pH scaled as well. Simply being alive will cause your system to develop acidic tendencies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-4566097378667427128?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/4566097378667427128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=4566097378667427128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/4566097378667427128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/4566097378667427128'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/11/alkaline-lifestyle.html' title='The Alkaline Lifestyle'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-1961326851810550735</id><published>2008-11-26T03:08:00.000-08:00</published><updated>2008-11-26T03:09:11.594-08:00</updated><title type='text'>Alkaline Water and Hydration</title><content type='html'>One of the best ways to combat dehydration is to first know the signs of dehydration.  Unfortunately, far too many people are running dramatically low on water.  Believe it or not, the majority of the American population is at least slightly chronically dehydrated.  Read on to learn more about the signs and symptoms of dehydration and what you can do to combat this problem in your life.&lt;br /&gt;&lt;br /&gt;The first sign of deep hydration is, obviously, thirst.  If you find yourself getting thirsty, do your best to drink a water-rich fluid.  Avoid alcohol and caffeine as both of these tend to hinder the process of absorption.  As time passes, if dehydration is not remedied, symptoms become increasingly dramatic.  First, you may notice a loss of appetite, your skin may feel dry, you may notice your urine has darkened, you may look flushed or red, you may notice dry mouth or cottonmouth, you may feel fatigued or weak, and you may experience a “head rush.”  While these are more mild symptoms of dehydration, left untreated, they can progress into more serious issues.&lt;br /&gt;&lt;br /&gt;If you’re experiencing the symptoms and you leave them untreated,  you will likely be an experience a rapid heart rate, an increase in respiration levels, you may notice you’re sweating even in heat, your urine flow will begin to slow down, your body temperature will rise, fatigue will increase, you’ll notice muscle cramps, nausea, headache, and possibly tingling in your extremities.  Left unabated (at a mere 10 percent of fluid loss), you will begin to experience muscle spasms, vomiting, a racing pulse, seizures, chest pains, blurred vision, painful urination, confusion, and eventually unconsciousness.&lt;br /&gt;&lt;br /&gt;The best way to combat dehydration is, plain and simple, to drink more water.  But it’s imperative that you drink not just any water.  You should be drinking alkaline water.  The negatively charged ions in &lt;a href="http://www.thewatertruth.com/healthyliving"&gt;alkaline water &lt;/a&gt;can help promote the defeat of disease in your body.  Aside from that, alkaline water is better absorbed by the vital organs and body, which is imperative if faced with dehydration.  Maintaining an adequate level of hydration will not only help you flush &lt;a href="http://en.wikipedia.org/wiki/toxins"&gt;toxins&lt;/a&gt;, prevent disease, and combat the effects of dehydration, but can also help you lose weight and keep it off.If it is your goal to maintain optimal health, and you’d also like to ensure were that your entire family lives a disease-free and healthy life, be sure and encourage proper hydration with &lt;a href="http://www.idealbizbuilder.com/"&gt;alkaline water&lt;/a&gt;.  It may sound simplistic, but water is the stuff life is made of.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-1961326851810550735?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/1961326851810550735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=1961326851810550735' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/1961326851810550735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/1961326851810550735'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/11/alkaline-water-and-hydration.html' title='Alkaline Water and Hydration'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-588695647717360328.post-4734995825158843649</id><published>2008-11-26T03:07:00.001-08:00</published><updated>2008-11-26T03:07:44.360-08:00</updated><title type='text'>Drink Yourself Thin</title><content type='html'>Did you know that drinking alkaline water can help you lose weight, and stay thin once you’ve reached your goal weight? You see, when your body is too acidic, the processes by which toxins are removed are halted. The body compensates for this by rapidly storing fat (fat cells absorb acid and moves toxins away from vital organs). Therefore, it stands to reason that alkalizing your system will reactivate your body’s toxin reduction system and it will no longer need to store fat to complete the process. As a result, you will lose weight.&lt;br /&gt;&lt;br /&gt;One of the best ways to alkalize your system is by drinking alkaline water. Alkaline water can be achieved through specific filtering and is not difficult to come by. These alkalizing tools can be purchased for a relatively low cost. But just the same, any amount of money paid would be far worth the benefits afforded. Read on to learn more about how purified water can aid in weight loss.&lt;br /&gt;&lt;br /&gt;Drinking a substantial amount of purified water will act to intensely suppress the appetite as well. In fact, people are more often mildly dehydrated than they are hungry. Our minds convince us of hunger, when in reality we need more water. Why does the body translate this feeling into hunger? Because we respond to hunger more often than to thirst. When we are thirsty, a few sips seems to satisfy, but when we’re hungry, we eat enough to be full. Our bodied can absorb water from food, and therefore translates that dehydration into feelings of hunger because it’s the only feeling we efficiently respond to. As a result, we eat more than we should and our bodies grow larger as a result. By drinking enough water, false hunger will disappear and we’ll be left with a leaner physique.&lt;br /&gt;&lt;br /&gt;Drinking enough purified, alkaline water will actually shrink fat stores and will remove toxins and free radicals from the body, as well as promote healthy bodily function in any number of basic systems. So, how much water should you be drinking? In order to ensure healthy bodily functions, elimination of fatigue, and optimal weight loss, we should consume one half our body weight in ounces (weight in pounds/ ½ = water need in ounces). This means that a 200-pound man should be drinking 100 ounces of purified, alkaline water each and every day. What are you waiting for? You have nothing to lose but poor health and excess fat!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/588695647717360328-4734995825158843649?l=water-truth-acidic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://water-truth-acidic.blogspot.com/feeds/4734995825158843649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=588695647717360328&amp;postID=4734995825158843649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/4734995825158843649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/588695647717360328/posts/default/4734995825158843649'/><link rel='alternate' type='text/html' href='http://water-truth-acidic.blogspot.com/2008/11/drink-yourself-thin.html' title='Drink Yourself Thin'/><author><name>Water Blogger</name><uri>http://www.blogger.com/profile/10438403500845234311</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
